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Baking Soda Trick

Posted on December 13, 2025

Last Updated: December 13, 2025

Baking Soda Trick

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Baking soda trick, you’ve probably heard the phrase tossed around, but does it actually work? From settling an upset stomach to freshening up your bedroom or even tackling stubborn odors, baking soda is the quiet hero hiding in your pantry. I’m Deen, a self-taught cook who stumbled into this little miracle during a hectic week in Asheville. One pinch in a glass of water changed my morning routine. Since then, I’ve tested dozens of these so-called tricks. This guide covers what’s real, what’s hype, and how to use baking soda in ways that are smart, safe, and surprisingly useful.

Key Takeaways: What You Need to Know

  • The baking soda trick involves using baking soda for natural health, cleaning, or deodorizing purposes.
  • Popular uses include drinking it in water to ease heartburn, freshening up bedrooms, whitening surfaces, and absorbing odors.
  • While it offers quick benefits, it’s not safe for everyone, especially people with high blood pressure, kidney problems, or sodium restrictions.
  • It should not be used for intimate hygiene or as a treatment for ED, despite trending claims online.
  • Safe, occasional use can support wellness, but always listen to your body, and your doctor.

How I Discovered the Baking Soda Trick

It started one morning in early fall. The air was crisp, my to-do list was long, and my energy was dragging before the day even began. I remember standing in my kitchen, coffee in hand, staring into the pantry looking for something, anything, that could give me a spark. That’s when I noticed the old orange box sitting quietly at the back. Baking soda.

I’d always known it was good for absorbing odors, but that day I Googled “baking soda trick” out of curiosity. What I found surprised me. People were drinking it, brushing with it, deodorizing their homes, even using it for more personal concerns I hadn’t considered. As someone who’s learned to lean into simple, natural solutions, I was intrigued.

So, I tried the baking soda trick in water the next morning, just a pinch stirred into a warm glass. The result? A surprisingly light feeling in my gut and the start of a new habit. That moment kicked off a deep dive into how versatile this humble kitchen staple really is. And believe me, I’ve tested just about every baking soda trick since.

Some of them worked wonders. Others? Not so much. Like when I thought mixing baking soda with honey would somehow help my focus, spoiler: it didn’t. But that did lead me to an actual energy-supporting tip I use now: this honey trick for memory loss, which has its own unique benefits. I also stumbled on the Canaan honey trick, which some folks swear by for boosting their wellness routines.

The Classic Baking Soda + Water Trick

The most popular baking soda trick by far? Mixing a teaspoon into water and drinking it first thing in the morning. It’s often praised as a quick fix for digestion, bloating, heartburn, or even body detox. But does it live up to the hype?

The idea is simple. Because baking soda (sodium bicarbonate) is alkaline, people believe it balances out acidity in the stomach and bloodstream. It’s also a known antacid. So if you wake up with indigestion or sluggish digestion, this trick might provide temporary relief.

But here’s the thing: not everyone should do it.

According to the National Institutes of Health, ingesting baking soda can be dangerous for people with high blood pressure, kidney disease, or heart issues. That’s because it’s very high in sodium. A single teaspoon carries over 1,200 mg of sodium, more than half your daily limit.

If you’re healthy and just trying it occasionally, it may help ease heartburn or act as a mild laxative. However, this baking soda trick is not a cure-all. And it should never replace medical treatment.

I tested this method for a week straight. The first few mornings, it felt refreshing — almost like a light detox. But by day five, I noticed some bloating and dry mouth. That’s when I took a break and leaned into gentler options like the Dr. Mark Hyman gelatin recipe, which offers gut support without the sodium load.

Others find that bariatric-style blends like this gelatin recipe support digestion more gently.

Bottom line? The baking soda trick can be helpful, but it’s not for everyone. Use caution, read labels, and always listen to your body.

Baking Soda Tricks for Your Bedroom and Beyond

Natural Odor Control Without the Chemicals

One of the most underrated ways to use the baking soda trick is right where you sleep. Bedrooms, especially with closed windows or laundry piles, can build up musty odors. A simple jar filled with baking soda and a few drops of lavender or tea tree oil can neutralize those smells in hours.

Place the jar behind your nightstand or in your closet. For shoes, sprinkle a bit directly inside and let it sit overnight before shaking it out. It’s one of those low-effort, high-reward hacks that just works. I tested it during a rainy spell here in North Carolina, and it kept my sheets and closet smelling crisp all week.

You can also pair this trick with something like the ginger trick recipe, which naturally boosts your immune system and helps you sleep deeper, win-win.

Freshen Up Mattresses, Curtains, and Carpets

Baking soda isn’t just for air, it’s a smart surface refresher too. If your mattress smells less than fresh, sprinkle a generous layer of baking soda on it, let it sit for 30 minutes, then vacuum it thoroughly. You can do the same with carpets and even inside dresser drawers.

Add essential oils like eucalyptus or chamomile for a relaxing scent that lingers just enough. I’ve even tried this under couch cushions and along baseboards, the results are quietly spectacular.

Pair this with the gelatin trick for weight loss, which supports sleep and metabolism overnight, especially if you’re winding down in a cleaner, cozier space.

The baking soda trick is proof that simple changes at home can feel like a total refresh, without a single harsh chemical in sight.

The Buzz Around Baking Soda for Intimate Health

Is the Baking Soda Trick Safe for Delicate Areas?

The baking soda trick has become a viral topic in wellness circles, and not always for the right reasons. One of the more controversial trends is using baking soda for intimate hygiene, particularly among women looking to manage odor or pH balance. But is it safe?

Baking soda is alkaline, so in theory, it might help neutralize acidic conditions. However, our intimate areas are meant to be slightly acidic to prevent infections and maintain balance. Disrupting that natural acidity with something like the baking soda trick can do more harm than good.

Health experts and gynecologists widely discourage using baking soda in or around the vaginal area. While it may offer temporary odor relief, it can also lead to irritation, infections, or bacterial imbalance.

Instead of testing a risky baking soda trick on sensitive skin, consider safer wellness routines. Some women report better results with natural, hormone-friendly supplements like those in the horse salt trick for men, which support circulation and hormonal health more holistically.

Baking Soda Myths You Shouldn’t Fall For

Let’s be clear, not every baking soda trick you read online is backed by science. Social media has fueled myths, like the idea that it “cleanses” or “detoxes” private areas. But real doctors agree: intimate health isn’t about scrubbing or altering pH with household products.

If you’re dealing with recurring odor or irritation, it’s better to see a healthcare provider than rely on a trending baking soda trick. In many cases, issues come from diet, stress, or hygiene habits, not something baking soda can fix.

If you’re looking for gentle ways to support your body, something like the gelatin weight loss recipe might be a safer, internal option that supports overall health and hormones without topical risk.

In short, the baking soda trick is powerful, but not for every purpose. When it comes to intimate care, skip the shortcuts and stick to science.

Baking Soda and ED: The Controversial Claim

The Baking Soda Trick for ED: Hope or Hype?

Among the more unexpected claims on the internet is this: that the baking soda trick can help with erectile dysfunction (ED). It’s a bold promise found on forums, clickbait ads, and even some poorly cited health blogs. But is there any truth behind it?

The idea seems to stem from the belief that because baking soda is alkaline, it improves blood flow by reducing acidity in the body. Some versions of the baking soda trick suggest that better circulation could mean better performance, but that’s a stretch, and there’s no strong clinical evidence supporting it.

Urologists and men’s health specialists agree: ED is complex. It can be physical, hormonal, or psychological. There’s no shortcut or pantry fix, including baking soda, that’s proven to treat it effectively.

According to Wikipedia, baking soda is commonly used as an antacid and cleaning agent, not a circulatory booster or hormone balancer. And while it may temporarily affect pH in the stomach, it doesn’t target the underlying causes of ED like poor blood flow, low testosterone, or stress.

Risks of Trying This Baking Soda Trick

Some men mix a teaspoon of baking soda into water and drink it daily hoping for results. Others even attempt topical applications, which can be dangerous. The high sodium content can cause spikes in blood pressure, water retention, and bloating, especially if taken frequently or in large doses.

More than anything, this trending baking soda trick highlights the desperation some feel when looking for a fast solution. But relying on baking soda instead of seeing a doctor can delay real, lasting treatment.

If performance is a concern, it’s better to consult a professional or explore nutrient-based approaches. For example, lifestyle support from supplements found in routines like the horse salt trick for men might offer more effective support when paired with diet and exercise.

In the end, the baking soda trick isn’t a miracle for ED, and promoting it that way only spreads confusion and false hope.

Surprising Household Baking Soda Hacks

The Baking Soda Trick That Cleans Almost Everything

If you’re only using baking soda for the fridge, you’re missing out. The baking soda trick goes far beyond deodorizing, it’s one of the most effective, non-toxic cleaners you already own. I’ve used it in every room of my house, from the kitchen sink to bathroom tiles, with great results.

For stained mugs or pots with burnt-on grease, make a thick paste with baking soda and warm water. Scrub gently, rinse clean, and you’ll be amazed. It also works wonders on yellowed grout, dingy cutting boards, and cloudy glassware. For clogged drains, combine it with vinegar and hot water, a fizzy flush that helps keep pipes fresh.

During spring cleaning, I paired this trick with my favorite pink gelatin trick to keep my body fueled while I deep-cleaned my kitchen. Small changes like this make your space and your day feel lighter.

Quick Fixes for Bathrooms, Kitchens, and More

Need a toilet refresher? Pour ½ cup of baking soda into the bowl, let it sit for 30 minutes, then scrub and flush. For a fast sink deodorizer, do the same, followed by vinegar and hot water. That’s the baking soda trick at its simplest, no fumes, no chemicals, just clean.

I’ve also found it helpful for absorbing odors in trash bins and refrigerator drawers. Just keep an open dish of baking soda nearby and replace monthly. For stovetops and counters, sprinkle and wipe with a damp sponge.

When combined with better wellness habits, like the honey trick for memory loss, the baking soda trick supports a cleaner home and a clearer mind. And it all starts with something sitting in your pantry right now.

baking soda trick in home kitchen

Baking Soda Trick

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A simple, natural remedy using baking soda and water to support digestion, neutralize acidity, and freshen your body from the inside out.
Prep Time 1 minute
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 1 minute
Servings: 1 person
Course: Wellness Drink
Cuisine: natural remedy
Calories: 3

Ingredients
  

  • 1/4 tsp Baking soda Use aluminum-free food-grade
  • 8 oz Filtered water Room temperature preferred
  • 1 slice Lemon Optional for added flavor

Equipment

  • 1 Glass For mixing and serving
  • 1 Spoon To stir the mixture

Method
 

  1. Pour 8 oz of filtered water into a glass.
  2. Add 1/4 teaspoon of baking soda.
  3. Stir well until fully dissolved.
  4. Add a lemon slice if desired.
  5. Drink slowly, ideally on an empty stomach in the morning.

Nutrition

Calories: 3kcal

Notes

Not for long-term daily use, high sodium levels may impact blood pressure. Always consult your doctor before starting any new health routine. Avoid if you have kidney disease, heart issues, or are pregnant. Best used occasionally for digestion or minor heartburn support.

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Who Should Avoid the Baking Soda Trick

Health Conditions That Make It Risky

Despite its many benefits, the baking soda trick isn’t for everyone. In fact, for some people, it can be downright harmful.

Baking soda is sodium bicarbonate, and it’s loaded with sodium. Just one teaspoon contains over 1,200 mg of it. That means if you have high blood pressure, heart disease, kidney problems, or you’re on a low-sodium diet, you should avoid trying this trick altogether.

People with edema, liver disease, or pregnant women should also steer clear unless directed by a doctor. The body’s electrolyte balance is delicate, and too much sodium can trigger headaches, fluid retention, or worse.

I learned this the hard way after trying the baking soda trick daily for a week. By day six, I felt unusually bloated and sluggish. A quick check-in with my doctor confirmed my sodium levels were elevated. That’s when I knew this trick isn’t universal, and definitely not something to rely on long-term.

Smarter, Safer Alternatives to Try Instead

If you’re looking for detox, energy, or digestive support, there are better choices than the baking soda trick. Herbal teas, lemon water, ginger, and gelatin-based drinks can offer similar benefits with fewer risks.

For example, the Canaan honey trick is a gentler daily option that supports circulation and brain function naturally. And the gelatin weight loss recipe can aid digestion and metabolism without sodium concerns.

You can still keep baking soda in your toolkit, for cleaning, odor control, or the occasional antacid. But use it wisely, and don’t fall into the trap of thinking it’s a miracle fix.

The baking soda trick can be helpful, but only when used with awareness.

Frequently Asked Questions

What is the baking powder trick?

The “baking powder trick” usually refers to using baking powder to create fluffier pancakes, cakes, or bread by releasing carbon dioxide when heated. It’s not the same as the baking soda trick, though they’re often confused. Baking soda is a base, while baking powder contains both acid and base.

What does drinking baking soda in water do for the body?

Drinking baking soda in water may temporarily relieve heartburn or indigestion by neutralizing stomach acid. This baking soda trick can also help with occasional bloating. However, it’s high in sodium and should be avoided by people with high blood pressure or kidney issues.

How to use baking soda in a bedroom?

The best baking soda trick for bedrooms is odor control. Place a small open jar of baking soda in your closet or under the bed to absorb musty smells. You can also sprinkle it on mattresses and carpets, let it sit, then vacuum it up for freshness.

Is baking soda good for an intimate area?

No, the baking soda trick is not recommended for intimate areas. While it may reduce odor temporarily, it can disrupt the natural pH and lead to irritation or infection. Always consult a doctor for personal hygiene concerns.

Does baking soda work for ED?

There’s no clinical proof that the baking soda trick helps with erectile dysfunction. Some believe it improves circulation, but doctors warn it’s not a safe or effective treatment for ED.

Conclusion

The baking soda trick has earned its reputation as a multitasking home remedy, and for good reason. From deodorizing rooms to calming an upset stomach, it’s one of the most versatile ingredients in your kitchen. But like anything popular online, it’s easy to overdo or misuse.

As we’ve seen, it can be incredibly helpful for freshening your space, cleaning surfaces, or easing occasional heartburn. But it’s not a cure-all, especially when it comes to sensitive areas or unproven health claims.

Use the baking soda trick wisely. And when in doubt, opt for safer, science-backed alternatives like honey, ginger, or gelatin-based recipes. Your pantry can be powerful, just make sure it’s working for you, not against you.

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