How to Make Chicken Tenders and Fries Like a Pro – Fast, Flavorful & Foolproof

Is there any dinner more comforting than crispy chicken tenders and golden fries? Whether you’re feeding picky eaters, planning a quick weeknight meal, or just craving that classic diner combo, chicken tenders and fries hit the spot, every single time.

The best part? You don’t need to rely on takeout to enjoy them at their best. With just a few pantry staples, simple steps, and some pro-level tips, you’ll be making juicy, flavorful chicken tenders and perfectly crispy fries right at home, no deep fryer required. Whether you’re using an oven, an air fryer, or a stovetop, we’ve got you covered.

In this guide, you’ll learn exactly how to make chicken tenders and fries like a pro, fast, flavorful, and totally foolproof. We’ll walk you through everything from ingredient prep to expert-level crispiness hacks, plus variations, sides, and dipping sauces that’ll turn this into a meal your whole family will request on repeat.

Ready to make a homemade classic that tastes even better than takeout?

Let’s get cooking.

Why This Recipe Works

When it comes to homemade chicken tenders and fries, the difference between “just okay” and “absolutely crave-worthy” comes down to technique, and that’s exactly what you’ll learn here.

What makes this recipe truly special is the combination of ease, flavor, and guaranteed crunch in every bite.

It’s Fast, But Doesn’t Sacrifice Flavor

We know your time is valuable. This recipe keeps prep and cook time manageable, under 45 minutes from start to finish, without cutting corners on taste. Juicy, tender chicken and crisp, golden fries? Yes, please.

It’s Foolproof for Any Skill Level

Whether you’re a kitchen newbie or a seasoned home cook, this guide breaks down every step clearly. We’ve included multiple cooking methods, oven-baked, air fryer, and stovetop, so you can choose what works best for your setup.

Crispy Outside, Tender Inside

Using tried-and-true pro techniques (like soaking your potatoes and double-dredging your chicken), we guarantee a crispy coating that stays on, with chicken that’s juicy and fries that are actually crunchy.

Family-Friendly, Crowd-Pleasing, and Customizable

This combo is a universal favorite. Serve it to kids with ketchup, or spice things up with a smoky chipotle mayo. Go classic, go gluten-free, or go spicy, it’s your call.

Ingredients You’ll Need

Making restaurant-quality chicken tenders and fries at home starts with a few simple, fresh ingredients. We’re keeping it real, no weird additives or deep-fried mystery meat here. You’ll get that golden, crispy texture and juicy flavor with pantry staples and a few smart tips.

Let’s break it down:

🍗 For the Chicken Tenders

  • 1 ½ pounds boneless, skinless chicken tenders
    (or chicken breasts sliced into strips)
  • 1 cup buttermilk (for juicy, tender meat)
  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs (for an extra crispy coating)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika (smoked or sweet)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 large eggs
  • Oil for frying or brushing (avocado, canola, or olive oil)

🍟 For the Fries

  • 4 medium russet potatoes (cut into fries or wedges)
  • 2 tablespoons cornstarch (for added crunch)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt (or to taste)
  • ½ teaspoon smoked paprika
  • Freshly ground black pepper

🔄 Optional Add-Ons & Variations

  • Spicy version: add cayenne to the breading mix
  • Gluten-free: use gluten-free flour and breadcrumbs
  • Low-oil option: bake or air-fry with minimal oil
  • Dipping sauces: ranch, BBQ, honey mustard, sriracha mayo (we’ll cover these below)

💡 Pro Tip: Soak your potato slices in cold water for 30 minutes to remove starch. This helps them cook up extra crispy, especially in the oven or air fryer.

How to Make Chicken Tenders and Fries – Step-by-Step

Ready to make crispy chicken tenders and fries like a pro? Whether you’re baking, frying, or air-frying, this foolproof process will give you tender chicken with a golden crunch and fries that stay crispy on the outside and fluffy inside.

🥣 1. Prep the Chicken

  1. Marinate the tenders: Place chicken tenders in a bowl with buttermilk. Cover and refrigerate for at least 30 minutes (or up to overnight). This step ensures ultra-tender, juicy chicken.
  2. Set up breading station:
    • Bowl 1: Flour + garlic powder + onion powder + paprika + salt + pepper
    • Bowl 2: Beaten eggs
    • Bowl 3: Panko breadcrumbs (for crunch)
  3. Dredge like a pro:
    • Remove chicken from marinade.
    • Coat in seasoned flour → dip in egg → coat in panko.
    • Press the panko to help it stick for max crisp.

🥔 2. Prep the Fries

  1. Cut potatoes into fries or wedges (¼ inch for standard fries).
  2. Soak in cold water for 30 minutes, then drain and dry thoroughly.
  3. Toss with oil, cornstarch, and seasoning: Add garlic powder, paprika, salt, and pepper.

✅ Why this matters: Soaking removes starch, and cornstarch = next-level crisp.

👨‍🍳 3. Choose Your Cooking Method

Oven Method (Best for No-Fry Fans)

Chicken Tenders:

  • Preheat oven to 425°F (220°C)
  • Place a sheet of parchment paper on your baking tray and lightly coat it with cooking spray.
  • Place tenders on sheet, lightly spray tops with oil
  • Bake 20–25 minutes, flipping once halfway

Fries:

  • Spread fries in a single layer on a second sheet
  • Bake alongside chicken for 25–30 minutes, flipping halfway
  • Broil for 2–3 mins at the end for extra crunch

Air Fryer Method (Fast & Healthier)

Chicken Tenders:

  • Preheat air fryer to 400°F (200°C)
  • Place tenders in a single layer (work in batches if needed)
  • Cook for 10–12 minutes, flipping halfway

Fries:

  • Add fries to basket, cook at 380°F (193°C) for 15–18 minutes, shaking halfway

🧈 Pan-Fried Method (Crispiest Results)

Chicken Tenders:

  • Heat ½ inch of oil in a deep skillet to 350°F (175°C)
  • Fry tenders in batches for 3–4 minutes per side until golden brown and cooked through
  • Drain on paper towels

Fries:

  • Shallow fry in the same pan or separately until golden
  • For thick wedges, parboil first for best results

🍽️ 4. Serve It Up

  • Plate your golden chicken tenders and crispy fries
  • Pair with your favorite dipping sauces (see next section!)
  • Add a side salad or slaw for a complete meal

Pro Tips for Extra Crispy Tenders & Fries

Want that next-level crunch that makes people wonder if you secretly picked up takeout? These pro tips will take your chicken tenders and fries from good to unforgettable, whether you’re baking, frying, or air-frying.

🔥 1. Don’t Skip the Soak (For Fries)

Why it works: Soaking potato slices in cold water pulls out excess starch, which can cause soggy fries.
How to do it: Soak for at least 30 minutes (or up to overnight), then dry thoroughly with a clean towel.

🧂 2. Season Every Step

Add flavor at every layer—in the flour, breadcrumbs, and even post-cooking. Lightly salt your fries and chicken right after cooking to help the seasoning stick.

🍗 3. Double Dredge the Chicken

Want thicker, crispier coating? After the first flour → egg → breadcrumb pass, repeat the process for an extra layer of crunch.

✅ Pro Move: Let breaded tenders rest for 10 minutes before cooking. This helps the coating bind and stay put during frying or baking.

🌡️ 4. Master Your Temperature

For frying or pan-frying:

  • Keep oil at 350°F (175°C). Too low = greasy, too hot = burned coating.
    Use a thermometer or drop a breadcrumb in the oil, if it sizzles immediately, it’s ready.

For oven or air fryer:

  • Preheating is non-negotiable. Start hot for better browning and texture.

💨 5. Don’t Crowd the Pan or Basket

Whether you’re frying or using an air fryer, leave space between pieces. Crowding traps steam and ruins crispiness. Work in batches for best results.

🧽 6. Use a Wire Rack for Cooling

Skip paper towels. Place cooked tenders and fries on a wire rack to cool. This prevents sogginess from steam buildup underneath.

Variations You Can Try

One of the best things about homemade chicken tenders and fries is how easily you can mix things up. Whether you’re going for bold flavors, dietary tweaks, or just trying to impress picky eaters, these tasty twists keep this meal exciting without adding much effort.

🌶️ 1. Spicy Chicken Tenders

Love a little heat? Add ½ teaspoon cayenne pepper or hot sauce to your buttermilk marinade or flour mixture.
Optional twist: Mix crushed red pepper or chipotle powder into the breadcrumb layer for smoky, spicy flavor.

🧀 2. Parmesan-Crusted Chicken Tenders

Mix ½ cup grated Parmesan into the panko for a rich, cheesy crust. This adds savory depth and boosts crunch.
Pair with garlic aioli or marinara for dipping.

🥔 3. Sweet Potato Fries Swap

Want a slightly healthier spin? Swap russet potatoes for sweet potatoes, they crisp up beautifully with olive oil and paprika.
Tip: Add a touch of cinnamon for a sweet-savory combo kids love.

🌿 4. Gluten-Free Option

Use gluten-free flour (like rice or almond flour) and gluten-free breadcrumbs or crushed cornflakes.
Make sure any dipping sauces are gluten-free too!

🥬 5. Low-Carb / Keto-Friendly Chicken Tenders

Skip the breadcrumbs altogether and coat chicken in a mix of crushed pork rinds and Parmesan cheese.
Air fry or bake until golden and crisp.

🧒 6. Kid-Friendly Nuggets

Cut chicken into smaller, bite-size pieces before dredging and cooking.
Serve with ketchup or honey mustard for dunkable fun.

🧪 Creative Bonus Ideas

  • Asian-style: Add soy sauce, ginger, and sesame oil to the marinade; serve with sweet chili sauce
  • BBQ version: Brush tenders with BBQ sauce during the last few minutes of cooking
  • Ranch seasoning: Toss fries with dry ranch mix before baking

Best Dipping Sauces & Sides for Chicken Tenders and Fries

No plate of crispy chicken tenders and fries is complete without the right dipping sauces and crave-worthy sides. Whether you’re aiming for classic comfort or bold flavor, these pairings elevate your meal from good to restaurant-worthy.

🥣 Must-Try Dipping Sauces

These sauces are easy to whip up at home, and you probably have most of the ingredients already:

🔥 Spicy Sriracha Mayo

Mix mayo, Sriracha, a squeeze of lime, and a pinch of garlic powder. Creamy, tangy, and addictive.

🍯 Honey Mustard

Whisk together equal parts honey, Dijon mustard, and mayo for the perfect sweet-and-savory combo.

🍅 Classic Ketchup & BBQ Sauce

Sometimes simple is best, especially for kids or picky eaters. A smoky BBQ sauce also pairs beautifully with Parmesan-crusted tenders.

🧄 Garlic Aioli

Blend mayo with minced garlic, lemon juice, and olive oil. Serve chilled for contrast with hot tenders.

Internal Link Opportunity: If you have sauce recipes, link to:

  • “Homemade Honey Mustard Sauce”
  • “Easy Garlic Aioli in 5 Minutes”
  • “Spicy Dipping Sauces for Fried Foods”

🍽️ Best Side Dishes to Serve With Chicken Tenders and Fries

Want to turn this into a full meal? Try these easy, complementary sides:

🥗 Simple Green Salad

Light and fresh to balance out the crispy textures. Add cherry tomatoes and a zesty vinaigrette.

🌽 Oven-Roasted Corn on the Cob

Brush with butter, sprinkle with salt, or go street-style with cotija cheese and lime.

🥬 Coleslaw or Broccoli Slaw

Creamy slaw offers crunch and contrast. Bonus: it holds up well for leftovers.

🧀 Mac and Cheese

For full-on comfort food vibes, pair with a creamy baked mac and cheese.

Storage, Reheating & Meal Prep Tips

So you’ve mastered homemade chicken tenders and fries, but what about leftovers? Or making a big batch ahead of time? Here’s how to store, reheat, and meal prep like a pro, so every bite stays crisp, juicy, and delicious.

🧊 How to Store Leftovers

Chicken Tenders:

  • Let them cool completely before storing.
  • Store them in an airtight container lined with a paper towel to help soak up excess moisture.
  • Store in the fridge for up to 3 days.

Fries:

  • Fries are trickier, they lose crispness quickly. Store in a shallow container lined with paper towels.
  • Best eaten within 1–2 days for optimal texture.

🔥 How to Reheat for Max Crispiness

Forget the microwave, it turns that perfect coating to mush. Here’s how to bring leftovers back to life:

🧑‍🍳 In the Oven (Best for Batches)

  • Preheat to 375°F (190°C).
  • Place chicken and fries on a wire rack over a baking sheet.
  • Heat for 8–10 minutes or until crispy and hot.

🌬️ In the Air Fryer (Best for Quick Crisp)

  • Air fry tenders and fries at 375°F for 5–7 minutes. No need to preheat.
  • Shake halfway through for even crispiness.

🔥 On the Stovetop (Fries Only)

  • Add a splash of oil to a hot skillet.
  • Pan-fry for a couple of minutes on each side until crispy again.

🧑‍💼 Meal Prep & Make-Ahead Tips

Want to save time on busy weeknights? This recipe is meal prep friendly, especially if you batch-cook or freeze ahead.

🥶 To Freeze:

  • Bread your chicken tenders but don’t cook them yet.
  • Lay them flat on a baking sheet and freeze until solid (about 1 hour).
  • Transfer to a freezer bag. Label and freeze for up to 3 months.

To cook from frozen:

  • Air fry at 380°F for 16–18 minutes or bake at 425°F for 25–30 minutes, flipping halfway.

📦 Fries? Freeze Precooked

  • Par-cook the fries (bake for 10–12 minutes), let them cool, and freeze on a sheet tray.
  • Transfer to a bag and reheat from frozen for crisp results.

Frequently Asked Questions

Can I use chicken breasts instead of chicken tenders?

Absolutely. Just slice the chicken breasts into evenly sized strips (about 1-inch thick) so they cook uniformly. They’ll be just as juicy and tender when properly marinated and cooked.

How do I keep the coating from falling off the chicken?

Double dredging helps a lot, but the real secret is letting the breaded chicken rest for 10–15 minutes before cooking. This helps the coating stick better. Also, don’t flip too early while cooking.

What’s the best oil for frying chicken tenders?

Choose cooking oils with a high smoke point, canola, peanut, or avocado oil are all great options. Avoid olive oil for frying, it burns too quickly and affects flavor.

How do I get oven-baked tenders crispy?

Use panko breadcrumbs, spray lightly with oil, and bake at a high temp (425°F/220°C). Placing them on a wire rack over a baking sheet allows hot air to circulate and keeps the bottom from getting soggy.

Can I make this recipe gluten-free?

Yes! Swap the flour and breadcrumbs for gluten-free versions (like almond flour or GF panko). Check your sauces too—some may contain hidden gluten.

Crispy chicken tenders and fries served with ketchup and honey mustard on a rustic wooden table.

Chicken Tenders and Fries

Learn how to make crispy, juicy chicken tenders and golden fries at home using simple ingredients and pro techniques. Includes oven, air fryer, and pan-fried methods with expert tips, variations, and storage advice.
Prep Time 20 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 55 minutes
Course comfort food, family meals, Kid-Friendly
Cuisine American, Southern
Servings 4 people
Calories 490 kcal

Equipment

  • 1 Air Fryer or Oven Choose based on method preference
  • 1 Mixing Bowls For dredging and marinating
  • 1 Sheet Pan For baking or staging tenders
  • 1 Wire Rack Helps keep tenders and fries crispy

Ingredients
  

  • For the Chicken Tenders:
  • pounds boneless skinless chicken tenders
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 2 large eggs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • Oil for cooking spray or fry-safe
  • For the Fries:
  • 4 medium russet potatoes cut into fries
  • 2 tbsp cornstarch
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • ½ tsp smoked paprika
  • Freshly ground black pepper to taste

Instructions
 

  • Marinate the chicken in buttermilk for at least 30 minutes.
  • Set up dredging station with flour, beaten eggs, and panko breadcrumbs in separate bowls.
  • Bread the chicken: flour → egg → panko. For extra crispy, double dredge and let rest 10 minutes.
  • Preheat oven to 425°F (220°C). Line a sheet pan with parchment and lightly oil.
  • Bake tenders for 20–25 minutes, flipping halfway.
  • Soak fries in cold water for 30 minutes, then dry thoroughly.
  • Toss fries with oil, cornstarch, and seasonings.
  • Bake fries on a separate pan for 25–30 minutes, flipping halfway.
  • Serve hot with dipping sauces and sides.

Notes

  • For air fryer: Cook tenders at 400°F for 10–12 min; fries at 380°F for 15–18 min.
  • For pan-frying: Use ½” oil, fry chicken 3–4 minutes per side.
  • Make ahead by freezing uncooked breaded tenders for up to 3 months.
  • Gluten-free? Use GF breadcrumbs and flour alternatives.
Keyword air fryer chicken tenders, chicken tenders, chicken tenders and fries, crispy chicken tenders, Easy Dinner Recipes, homemade fries, oven-baked fries

Final Thoughts: Crispy Chicken Tenders and Fries, Just Like a Pro

And there you have it, a full guide to making crispy chicken tenders and fries at home that rival your favorite takeout (and maybe even beat it).

You’ve learned:

  • How to bread and season like a pro
  • The best methods for cooking, oven, air fryer, or pan-fried
  • Tips to keep things crispy, juicy, and flavorful
  • Smart storage and meal prep tricks
  • Fun variations, dipping sauces, and perfect sides

Whether you’re making these for a casual family dinner, a kid-friendly weekend treat, or a crave-worthy meal for yourself, this foolproof recipe delivers every time. It’s comfort food made simple, without shortcuts on quality or taste.

💬 Craving More Comfort Food Like This?

If you loved these crispy chicken tenders and fries, don’t miss out on more delicious, down-home favorites:

👉 Browse our full collection of comfort food recipes to make your next meal easy, nostalgic, and absolutely satisfying.

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