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honey trick recipe for memory loss

Honey Trick Recipe for Memory Loss

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This warm drink blends raw honey, turmeric, cinnamon, and lemon into a soothing, brain-boosting recipe that supports memory, focus, and mental calm. Ideal for mornings or evenings, it’s a natural solution for brain fog and forgetfulness.
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Prep Time 2 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 2 minutes
Servings: 1 person
Course: drink
Cuisine: natural remedy
Calories: 65
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tbsp Raw Honey Preferably Canaan or wildflower
  • 1/4 tsp Turmeric Ground organic if possible
  • 1/4 tsp Cinnamon Ceylon preferred
  • 1 tbsp Lemon Juice Freshly squeezed
  • 1 cup Warm Water Not boiling just warm enough to mix

Equipment

  • 1 Mug or Glass Cup For serving warm drink
  • 1 Name: Spoon For stirring ingredients

Method
 

  1. Warm the water until it's comfortably warm, not hot.
  2. Stir in the raw honey until fully dissolved.
  3. Add turmeric, cinnamon, and lemon juice.
  4. Stir well, sip slowly, and enjoy on an empty stomach.
  5. Optional: Drink again at night for improved sleep and memory support.

Nutrition

Calories: 65kcalCarbohydrates: 17gProtein: 0.3g

Notes

  • For best results, use raw, unprocessed honey.
  • Avoid boiling water, as it can destroy honey’s enzymes.
  • This drink is safe for daily use and is especially helpful in the morning or before bed.
  • Can be paired with pink gelatin trick or bariatric gelatin recipe for enhanced support.

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