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what is the pink salt trick for weight loss drink

what is the Pink Salt Trick for Weight Loss

A simple morning wellness drink using pink Himalayan salt, warm water, and lemon juice to support hydration, digestion, and healthy weight balance.
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 2 minutes
Servings: 1 person
Course: Beverage
Cuisine: natural health, wellness
Calories: 5
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 tsp Pink Himalayan Salt Fine grain for best dissolution
  • 1 cup Warm Filtered Water Not hot just warm
  • 1 tbsp Fresh Lemon Juice Juice of ½ lemon recommended
  • 1/2 tbsp Apple Cider Vinegar Optional raw and unfiltered preferred

Equipment

  • 1 Glass For serving the drink
  • 1 Spoon To stir ingredients properly
  • 1 Measuring spoons For accurate ingredient use

Method
 

  1. Add pink Himalayan salt to a glass.
  2. Pour in warm filtered water.
  3. Add lemon juice and optional apple cider vinegar.
  4. Stir thoroughly until salt is fully dissolved.
  5. Drink immediately on an empty stomach in the morning.

Notes

Best consumed within 30 minutes of waking.
Do not use table salt, only pink Himalayan salt.
Pair with other healthy morning habits like movement and hydration.
Avoid drinking with meals or caffeine.