Ingredients
Equipment
Method
- Warm the water until it’s just warm, not boiling.
- Pour into a drinking glass.
- Add 1 tablespoon of apple cider vinegar.
- Squeeze in the juice of half a lemon.
- Stir in 1 teaspoon of raw honey or sweetener.
- Add optional ingredients like pink salt, ginger, or cayenne if desired.
- Stir well and sip slowly.
Nutrition
Notes
Always use raw, unfiltered apple cider vinegar for full health benefits.
You can replace honey with a low-calorie sweetener to make it keto-friendly.
Reduce the vinegar if you're just starting or dislike strong flavors.
Best consumed in the morning on an empty stomach.
