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pink salt weight loss recipe morning drink

Pink Salt Weight Loss Recipe

A simple, 3-ingredient pink salt weight loss recipe using Himalayan salt, lemon, and water. Supports digestion, curbs cravings, and promotes hydration naturally.
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Prep Time 2 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 2 minutes
Servings: 1 person
Course: weight loss drinks
Cuisine: Natural Wellness
Calories: 3
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 –1 tsp Pink Himalayan salt Non-iodized only
  • 1/2 Lemon Juiced
  • 12 –16 oz Filtered water Warm or room temp

Equipment

  • 1 Glass 12–16 oz capacity
  • 1 Spoon For stirring

Method
 

  1. Pour filtered water into a large glass.
  2. Add the pink Himalayan salt and lemon juice.
  3. Stir well until the salt is fully dissolved.
  4. Drink immediately on an empty stomach.

Notes

Start with 1/2 tsp of pink salt if you're new to it.
For best results, drink it first thing in the morning.
Optional: add apple cider vinegar or cayenne for enhanced effect.
Avoid iodized salt. Always use pink Himalayan salt.
Check with your doctor if you are on a sodium-restricted diet.