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serving pink salt trick recipe for weight loss

Pink Salt Trick Recipe for Weight Loss

A simple and natural morning drink made with pink Himalayan salt, lemon, and water. This pink salt trick recipe for weight loss supports hydration, digestion, and adrenal balance to help reduce cravings and improve energy. Ideal for starting your day with purpose and balance.
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Prep Time 2 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 2 minutes
Servings: 1 person
Course: Drinks
Cuisine: Functional, natural, wellness
Calories: 5
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 tsp Pink Himalayan Salt Fine grain preferred
  • 1 cup Warm Filtered Water Avoid cold for better absorption
  • 1 tbsp Fresh Lemon Juice Use real lemon not concentrate
  • 1/2 tbsp Apple Cider Vinegar Optional unfiltered preferred

Equipment

  • 1 Glass For mixing and serving
  • 1 Spoon To stir the mixture

Method
 

  1. Add 1/2 tsp of pink Himalayan salt to 1 cup of warm filtered water.
  2. Squeeze in 1 tbsp of fresh lemon juice.
  3. Add 1/2 tbsp of raw apple cider vinegar if desired.
  4. Stir the mixture well until salt fully dissolves.
  5. Drink slowly on an empty stomach in the morning.

Notes

Use fine salt for faster dissolution.
Drink daily for best results.
Always consult a doctor if you’re on a sodium-restricted diet.
This recipe pairs well with intermittent fasting and light morning activity.