Go Back
pink salt diet warm lemon water morning

Pink Salt Diet Morning Drink

A 4-ingredient detox drink that supports digestion, hydration, and bloating relief. Perfect for beginners starting the pink salt diet.
Print Recipe Pin Recipe
Prep Time 3 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 3 minutes
Servings: 1 person
Course: detox, Morning Tonic
Cuisine: wellness
Calories: 3
Ingredients Equipment Method Notes

Ingredients
  

  • 1/4 tsp Himalayan pink salt Fine grain or crushed
  • 1 tbsp Fresh lemon juice Juice of half a lemon
  • 1 tbsp Apple cider vinegar Raw and unfiltered preferred
  • 8 –12 oz Warm water Not boiling just warm

Equipment

  • 1 Glass For serving
  • 1 Spoon For stirring
  • 1 Measuring Spoon To measure pink salt

Method
 

  1. Add the pink salt to a glass of warm water.
    pink salt in warm water step
  2. Stir in the lemon juice and apple cider vinegar.
  3. Mix until the salt is fully dissolved.
    mix pink salt detox drink
  4. Drink slowly on an empty stomach in the morning.

Notes

Use raw, unfiltered apple cider vinegar for full enzyme benefits.
Don’t use hot water, heat can destroy vinegar’s active compounds.
Always consult a doctor if you have kidney issues or high blood pressure.
Store pink salt in a dry place to avoid clumping.