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Pink salt diet drink recipe in morning light

Pink Salt Diet Drink Recipe (2025)

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A quick and refreshing pink salt diet drink recipe made with Himalayan pink salt, warm filtered water, and fresh lemon juice. This mineral-rich drink supports hydration, digestion, and energy levels. Perfect as a daily morning ritual for weight loss or general wellness.
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Prep Time 2 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 2 minutes
Servings: 1 person
Course: Beverage, breakfast drink
Cuisine: American, wellness
Calories: 5
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/4 teaspoon fine-grain Himalayan pink salt
  • 8 –12 ounces filtered warm water
  • 1 –2 teaspoons fresh lemon juice
  • 1 teaspoon apple cider vinegar optional
  • 1/2 teaspoon raw honey optional

Equipment

  • 1 Glass (for serving)
  • 1 Spoon (for stirring)

Method
 

  1. Heat filtered water until warm but not boiling.
    Heating filtered water for pink salt diet drink recipe
  2. Stir in the Himalayan pink salt until completely dissolved.
  3. Add fresh lemon juice and apple cider vinegar (if using).
    Adding lemon juice and apple cider vinegar to pink salt diet drink
  4. Sweeten with raw honey if desired.
  5. Sip slowly, ideally first thing in the morning.
    Drinking pink salt diet drink recipe in the morning

Nutrition

Serving: 250gCalories: 5kcalCarbohydrates: 1gSodium: 580mgPotassium: 10mgVitamin C: 3mgCalcium: 2mg

Notes

Use fine-grain pink salt for best results, it dissolves faster.
Drink before breakfast for maximum hydration and digestive benefits.
Adjust lemon and apple cider vinegar amounts based on taste preference.

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