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–+ servings
serving pink salt apple cider vinegar drink with lemon garnish

Pink Salt Apple Cider Vinegar Drink (2025)

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A simple, refreshing 2025 wellness drink made with Himalayan pink salt and apple cider vinegar, known for its tangy flavor, trace minerals, and potential hydration and digestion benefits. This easy recipe is a flavorful, low-calorie addition to your morning routine.
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Prep Time 2 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 2 minutes
Servings: 1 person
Course: Beverage, Morning Tonic
Cuisine: global, health drink
Calories: 3
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 8 –12 oz filtered water
  • 1 –2 tablespoons apple cider vinegar with “mother”
  • 1 pinch Himalayan pink salt about 1/8 teaspoon

Equipment

  • 1 Glass (8–12 oz) For mixing the drink
  • 1 Spoon For stirring
  • Measuring spoons To measure salt and ACV accurately

Method
 

  1. Fill a glass with 8–12 ounces of filtered water.
    filling glass with filtered water for pink salt apple cider vinegar drink
  2. Add 1–2 tablespoons of apple cider vinegar.
    adding apple cider vinegar to water for pink salt apple cider vinegar drink
  3. Sprinkle in a small pinch of Himalayan pink salt.
  4. Stir until fully dissolved.
    stirring pink salt apple cider vinegar drink until dissolved
  5. Taste and adjust with more water if too strong.
  6. Drink slowly, ideally in the morning before breakfast.

Nutrition

Serving: 250gCalories: 3kcalSodium: 300mgPotassium: 15mgCalcium: 5mgIron: 0.1mg

Notes

Use a straw to protect your teeth from acidity.
Rinse your mouth with water after drinking to avoid enamel erosion.
Always dilute apple cider vinegar before drinking.
Adjust salt amount based on dietary needs.

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