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mounjaro weight loss recipe drink with lemon and salt

Mounjaro Weight Loss Recipe

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A simple, natural DIY mounjaro weight loss recipe made with lemon juice, apple cider vinegar, pink Himalayan salt, and water. Inspired by the Mounjaro trend but contains no medication, just everyday ingredients that support digestion, hydration, and fat metabolism. Refreshing, safe, and easy to prepare in under 5 minutes.
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Prep Time 5 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 5 minutes
Servings: 1 person
Course: Beverage, detox drinks
Cuisine: American, global
Calories: 12
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tablespoon fresh lemon juice about half a lemon
  • 1 tablespoon raw apple cider vinegar with “the mother”
  • 1/8 teaspoon pink Himalayan salt
  • 8 –10 oz filtered room-temperature water
  • Optional Add-Ins:
  • Pinch cayenne pepper boosts metabolism
  • 1/2 teaspoon grated ginger or ginger juice supports digestion
  • 1/2 teaspoon raw honey optional sweetness

Equipment

  • 1 Glass (for serving)
  • 1 Spoon (for stirring)

Method
 

  1. Pour 8–10 oz of filtered water into a glass.
  2. Add the fresh lemon juice, apple cider vinegar, and pink Himalayan salt.
  3. Stir until fully combined.
  4. Add optional cayenne, ginger, or honey if desired.
  5. Drink immediately, ideally 15–30 minutes before meals.

Nutrition

Serving: 1glassCalories: 12kcalCarbohydrates: 3gSodium: 290mgPotassium: 20mgVitamin C: 6mgCalcium: 5mg

Notes

This mounjaro weight loss recipe is a natural drink, not the prescription medication.
Best consumed fresh. Can be stored in a sealed jar in the fridge for up to 24 hours.
Drink 1–2 times per day for best results, morning and/or evening.
Works best when paired with balanced meals, hydration, and movement.

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