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Mounjaro recipe with 4 ingredients morning drink

Mounjaro Recipe With 4 Ingredients

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This easy mounjaro recipe with 4 ingredients combines lemon, ginger, honey, and warm water into a simple morning drink that may support digestion, reduce cravings, and gently aid natural weight loss.
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Prep Time 2 minutes
Cook Time 3 minutes
Resting Time 0 minutes
Total Time 5 minutes
Servings: 1 person
Course: drink
Cuisine: Universal
Calories: 30
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup Warm water Not boiling
  • 1 tsp Grated ginger Or ¼ tsp ground ginger
  • 1 tsp Raw honey Use local or organic if possible
  • 0.5 Lemon juiced Juice of half a lemon

Equipment

  • 1 Mug Heat-safe
  • 1 Spoon For stirring
  • 1 Small grater For fresh ginger
  • 1 Kettle or pot For heating water

Method
 

  1. Heat the water until warm but not boiling.
  2. Squeeze the lemon juice into a mug.
  3. Add the grated ginger and stir gently.
  4. Add the honey and stir again until dissolved.
  5. Drink slowly, preferably on an empty stomach in the morning.

Nutrition

Serving: 240gCalories: 30kcalCarbohydrates: 8gSodium: 1mgPotassium: 10mgFiber: 0.5gSugar: 6gVitamin C: 4mgCalcium: 5mgIron: 0.1mg

Notes

This mounjaro recipe with 4 ingredients is most effective when enjoyed first thing in the morning on an empty stomach. Adjust the ginger and lemon to your taste. Drink daily for 1–2 weeks before assessing results. Not a medical treatment, supports natural wellness.

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