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A refreshing, calming setup with lemon balm drink weight loss leaves, slices of lemon, cucumber, and a glass of lemon balm tea to promote weight loss and digestion.

Lemon Balm Drink for Weight Loss

This refreshing lemon balm drink is a natural, soothing option that supports weight loss, boosts digestion, and promotes relaxation. Perfect for winding down after a busy day or sipping throughout the day to keep your metabolism active.
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American, herbal
Calories: 35
Ingredients Equipment Method Notes

Ingredients
  

  • 1-2 teaspoons dried lemon balm leaves or a handful of fresh leaves
  • 1 green tea bag
  • 1 teaspoon honey optional

Equipment

  • tea infuser
  • Kettle or saucepan

Method
 

  1. Steep the green tea: Place the green tea bag in hot water and let it steep for 3–5 minutes.
  2. Add lemon balm: While the green tea is steeping, add 1-2 teaspoons of dried lemon balm (or fresh leaves) into the water. Let it infuse for 5 minutes.
  3. Sweeten: Stir in honey for a touch of sweetness if desired.
  4. Serve: Pour the drink into a mug and enjoy as a relaxing, weight-loss-supporting beverage.

Notes

  • You can enjoy this drink hot or chilled, perfect for any time of day.
  • For added flavor, consider adding a slice of lemon or a sprig of mint.
  • Drink 1-2 servings per day for optimal benefits.