Ingredients
Equipment
Method
- Add warm (not hot) water to a glass.
- Stir in the apple cider vinegar.
- Squeeze in fresh lemon juice.
- Add the grated ginger.
- Mix in the Himalayan pink salt.
- Optional: Stir in honey or a dash of cinnamon.
- Stir well and sip slowly on an empty stomach.
Notes
Best consumed first thing in the morning or after a meal.
Use filtered water and avoid metal containers.
Can be used as part of a natural weight support or hydration routine.