Go Back
–+ servings
what is the gelatin trick for weight loss
Deen

Gelatin Trick for Weight Loss

No ratings yet
This simple gelatin trick weight loss drink helps reduce appetite, support digestion, and promote natural fat loss. Take it 30 minutes before meals for best results.
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 3 minutes
Resting Time 0 minutes
Total Time 5 minutes
Servings: 1 person
Course: Functional Beverages, prep meal drink
Cuisine: Functional Wellness, holistic health
Calories: 35
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tsp Unflavored Gelatin Preferably grass-fed
  • 1 tbsp Lemon Juice or ACV Fresh or raw apple cider
  • 1 cup Warm Water or Green Tea Not boiling
  • pinch – Cinnamon or Ginger Optional for taste

Equipment

  • 1 Cup or Mug Heat-safe
  • 1 Teaspoon For measuring gelatin
  • 1 Spoon For stirring
  • 1 Kettle For heating water

Method
 

  1. Heat the water or tea until warm but not boiling.
  2. Add the gelatin and stir until fully dissolved.
  3. Mix in lemon juice or apple cider vinegar.
  4. Optionally add cinnamon or ginger to taste.
  5. Drink 20–30 minutes before your meal.

Nutrition

Calories: 35kcalCarbohydrates: 2gProtein: 7gSodium: 20mgPotassium: 15mg

Notes

  • Use grass-fed gelatin for highest amino acid content.
  • Drink once daily before lunch or dinner.
  • Rotate with other functional drinks like ginger trick recipes or baking soda trick for variety.

Tried this recipe?

Let us know how it was!