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pink salt trick weight loss drink served

Eight Labs Pink Salt Trick

A simple detox-style drink inspired by the viral Eight Labs pink salt trick. It combines pink Himalayan salt, lemon juice, and warm water to support hydration, digestion, and morning metabolism.
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Prep Time 2 minutes
Cook Time 0 minutes
Resting Time 0 minutes
Total Time 2 minutes
Servings: 1 servings
Course: Beverage, Wellness
Cuisine: detox, natural health
Calories: 3
Ingredients Equipment Method Notes

Ingredients
  

  • 0.5 tsp Pink Himalayan salt Fine ground food-grade
  • 1 cup Warm filtered water Not cold or boiling
  • 1 tbsp Fresh lemon juice Optional but recommended
  • 0.5 tbsp Apple cider vinegar Optional raw with the "mother"

Equipment

  • 1 Glass cup 8 oz, for mixing and drinking
  • 1 Teaspoon For measuring pink salt
  • 1 Stirring Spoon To dissolve ingredients

Method
 

  1. Add pink salt to your glass.
  2. Pour in warm filtered water and stir well.
  3. Add fresh lemon juice and optional apple cider vinegar.
  4. Stir thoroughly until fully dissolved.
  5. Drink slowly on an empty stomach within 30 minutes of waking.

Notes

Always use real Himalayan pink salt, not table salt.
Best consumed first thing in the morning.
Not intended for those with sodium restrictions.
Adjust lemon and vinegar to taste.